This is one of my family’s favorite meals – my husband would eat it every night of the week if he could! I love it because it looks so fancy, so you can fool everyone into thinking you’ve been in the kitchen for hours! It’s called “cajun” chicken pasta because of the cajun spices, but you can add as much or as little as you’d like to fit your taste.
Here’s what you’ll need:
1 pkg chicken breast tenderloins
Tony’s cajun seasoning
1/2 onion, chopped
2-3 cloves garlic, minced
1/2 jar sundried tomatoes packed in oil
handful of fresh basil, chopped
1 lb penne rigate pasta
3/4 cup grated parmesan cheese
small carton heavy cream
This is the MOST important ingredient! They are amazing! No one in my house likes tomatoes, but we love these! They taste very sweet so they balance out the spices, and add pretty color to the dish. They are in the grocery store with the canned tomatoes. Also, fresh basil looks and tastes the best, but you can use dried if you have to. I have some growing at home because I cook with it alot (and I love the smell!), but I have seen it in the produce section of the grocery store.
Start by boiling your pasta in a large pot. You can prepare everything else while it’s boiling, so that it’s ready to be added at the end.
Season the chicken with the Tony’s on both sides, as much or as little as you want. There’s no need for salt and pepper, because the cajun seasoning has everything already in it.
Next, cook your chicken in a large skillet in a little olive oil (or whatever oil you have) until it’s completely done, about 5-7 minutes per side depending on high your heat is.
While the chicken is cooking, go ahead and chop up your garlic and onion. If your jar of tomatoes do not come already cut up, you can chop these now also.
Remove the cooked chicken from skillet and set aside to cool a little bit, then add garlic and onions to same pan. Saute until tender. They will turn dark because of the drippings in pan from chicken.
While they are sauteing, cut up the cooked chicken into bite-sized pieces. When the garlic and onion are cooked enough, about 2-3 minutes, add the chicken pieces back in, along with the sundried tomatoes.
Cook just another minute or two, then stir in the heavy cream.
Stir in the parmesan cheese next to make the sauce for the pasta. The sauce will actually turn kind of orange because of the tomatoes, but don’t be nervous – it’s good!
After the cheese is melted, stir the boiled and drained pasta into the sauce and top with the basil. Your family will be so impressed!
This takes me about 30-40 minutes total to make, but it will look (and taste) like it took you hours! Serve it with some garlic bread and a salad for beautiful meal.
Thanks y’all!
- Nikki
















