It’s the start of a new year, which means we are all trying to eat more healthy. (At least for a little while!) These pork chops are perfect for your New Year’s resolution – healthy and full of flavor!

I came up with this marinade years ago and have been using it for grilled pork chops ever since. I have never measured anything when making it, so when I decided to share this recipe I had to actually measure what I was putting in!
First I start with garlic, about 3-4 cloves depending on how big they are. Instead of mincing the garlic with a knife, I grate it using a microplane…

It’s just a fancy name for a miniature grater. If you don’t have a microplane, most regular cheese graters have a section on them this small. Grating the garlic helps it to stick to the pork chops better, and also releases more of its flavor.
Next I chop up a few sprigs of fresh rosemary. I always have some growing just out my back door, and the flavor goes well with pork.

They also sell fresh rosemary in the produce section of most grocery stores. I think the fresh herbs taste so much better than the dried ones you find in the spice aisle. If you’re not familiar with this herb, you just pull the leaves off the stem and chop them up – don’t use the woody stem.
Next is one of the best seasonings ever made – Montreal Steak Seasoning!

We use this on just about everything we grill! It’s awesome in hamburgers, on chicken, and of course on steaks! If you look at the ingredients on this stuff you’ll see it has so many different flavors in one jar, including onion and red pepper. It also has salt and black pepper already in it, so there’s no need to add those to the marinade.
I use about a tablespoon of the steak seasoning, then add about half a tablespoon of Tony’s seasoning.
Next I add in the liquid ingredients – the juice of a lemon, about 1/4 cup olive oil, and about 1/2 cup Worcestershire sauce. Mix everything together and pour over your pork chops to marinade for a while before grilling.

I like to marinade them in a ziploc bag so all sides of the meat get coated. I usually do this in the morning so they have all day to soak up the flavors before we grill them.
Grilled is probably my favorite way to eat pork chops – I forget they are healthy because this marinade makes them so juicy and flavorful. Add some vegetables on the side and you have a perfect meal to kick off your healthy New Year!
Thanks y’all!
– Nikki


